Transformative Well-Being Retreat with Jolie Michael Ow in Phuket, 26-28 November 2022
This 26-28 November 2022, awaken the heart, illuminate the mind, and strengthen the body with Jolie Michelle Ow at COMO Point Yamu over three days and two nights of wellness activities. Ow is the founder and director of Canvass Life: a
Montara to open new health and wellness residential community in Phuket
Montara Hospitality Group (MHG), the Bangkok-based developer behind the award-winning luxury resort destination Trisara and Michelin-starred PRU, has announced the development of a comprehensive health and wellness residential community in Phuket, Thailand, to be completed in 2022. MHG is investing over THB 6,600 million
Siamese Warrior Massage at Anantara Siam Bangkok
Anantara Spa is featuring a holistic therapy that invokes ancient traditions from 1 to 29 February 2020 at Anantara Siam Bangkok Hotel. Siamese Warrior Massage is a combination of Thai massage and yoga, and incorporates movements from Muay Thai, dance and
Six Senses Spa Ninh Van Bay Unveils a Refreshed Look with Holistic Wellness Programs
Six Senses Spa Ninh Van Bay is delighted to unveil a refreshed look after a recent extensive refurbishment. The spa enhancements include six renovated treatment rooms as well as a brand new state-of-the-art fitness center located on top of the
Six Senses Maxwell Launches Spa Pods
With a philosophy rooted in helping guests feel better than when they arrived, Six Senses Maxwell introduces five spa pods and two relaxation rooms to deliver a myriad of holistic experiences and boost well-being. Designed to be an urban sanctuary
A Calming Retreat for Lavender and Orchid Lovers
by Grace T. Kim A wonderful treat for the body is Okura Spa’s Lavender Orchid Calming Retreat located at the five-star hotel, The Okura Prestige Bangkok. This temporary special offer includes access to the steam and sauna facilities and an invigorating
A New Twist on Wellness Resorts
by Grace T. Kim Thailand is a major hub for wellness tourism and it gets increasingly challenging to carve a competitive edge for hotels to attract wellness junkies with a penchant for the good life. MW Wellness Management, the new joint
Green Tea Body Infusion
By Grace T. Kim Green Tea is the undisputed famous health drink from Asia, known for its anti-oxidant and anti-carcinogenic effects thanks to its polyphenols. Did you know that you can receive these benefits through your skin in green tea-infused body
A Grand City Escape at the Grand Spa
by Grace T. Kim The Grand Spa, located at Sheraton Grand Sukhumvit Hotel, is a perfect solution if you are in need of a relaxing escape from work and the city without having to leave the city. Not only is the
An Organic Affair in Bangkok
by Grace T. Kim In this concrete jungle, it is nice to get a break from the daily routine of the big city life by spending a day at a wellness event like the Asian Organic Gourmet Festival. In its 4th
A Shower that Melts your Body
by Grace T. Kim For spa lovers like myself, it is hard to experience a treatment that is truly unique and surprising. Quan Spa at the Renaissance Bangkok Ratchaprasong Hotel steps up to the challenge and offers a fresh take on
5 Overlooked Signs of Dehydration
by Grace T. Kim When preparing for hot climate, most people only think of protecting themselves from the UV rays of the sun. What many forget is the importance of increasing their fluid intake to ensure avoiding dehydration. Here are some
Juice Up Your Life
by: Grace T. Kim Ever wonder why you’re always hungry or low in energy even after having a meal? Most likely, your diet is missing essential nutrients. Without proper fuel, your body will be lethargic and you’ll end up eating more
Top 10 Healthiest Thai Dishes
by Grace T. Kim Thai food is well-known for its exotic and distinctive flavors thanks to the use of medicinal herbs and spices like lemongrass, kaffir lime leaf, garlic, galangal, and chilies. However, you are probably not aware of the common
An Oasis in the City
by Grace T. Kim After a busy week and an eventful weekend, my body craved a mental and physical escape from the city – and absolute relaxation. Fortunately, Bangkok has many hidden gems to unwind. This time I went straight to Oasis
Forest Bathing in Bangkok
by Grace T. Kim Are you always stressed and don’t know how to relax? Forest bathing—known as the practice of taking a short, leisurely visit to a forest for health benefits—may be a simple solution. There has been a long history of forest bathing